Black-Owned Wellness Sanctuaries Across the U.S. That Prioritize Mental Health & Holistic Healing

Feb 28

Hey Love, How Are You Really Doing?

Let’s be honest—how has your mind been lately? Not the "I’m fine" version, but the real you. The one who might be exhausted, overwhelmed, or just needing a break. It’s okay to not be okay. You’re human, and sometimes the best thing you can do is pause, rest, and prioritize your mental wellness.

With high-functioning depression on the rise in our communities, it’s time to flatten the curve—starting with self-care. Whether you need a massage, therapy, yoga, or just a safe space to breathe, we’ve curated a list of Black-owned wellness spots across the U.S. to help you heal, recharge, and thrive.

Atlanta: The Wellness Spot

A full-body reset lives here. This Black-owned spa and fitness studio offers facials, massages, mani-pedis, and hands-on therapy sessions—all designed to help you release and recharge.
Join their membership for exclusive wellness events and discounts. Prefer to stay in? They also offer virtual classes including yoga, HIIT, and dance fitness.

Perfect for: Busy women who need self-care on-demand.

New York: Heal Haus

📍 Holistic healing lounge & café
HealHaus blends mental health, spiritual care, and holistic wellness into one sacred space. Services include one-on-one yoga & meditation, teletherapy, tarot, womb wellness, and even doula support. Don’t miss their wellness café offering teas, smoothies, and gluten-free goodies.
Perfect for: Spiritual seekers + therapy first-timers.

Philadelphia: Mellow Massage & Yoga

Relaxation meets restoration.
Mellow Massage offers everything from Swedish and Deep Tissue massages to aromatherapy, hot stone therapy, acupuncture, and prenatal services for mama-to-be.
Perfect for: Stress relief + physical tension release.

Chicago: Haji Healing Salon

At Haji Healing, wellness is a daily ritual.
Explore Reiki, Kemetic Yoga, acupuncture, and even oracle readings. They also offer Zoom healing circles and lifestyle products through their in-house apothecary.
Perfect for: Deep emotional + energetic alignment.

Los Angeles: Yoga Angels International

A pioneer in the Black yoga space since 1997.
Yoga Angels is about more than movement—it’s a community rooted in authenticity, manifestation, and ancestral grounding. Take a class, join a retreat, or start your yoga teacher journey right here.
Perfect for: Yogis + those ready to teach healing.

Miami: Conscious Movement Pilates

Strength, softness, and sisterhood.
At Conscious Movement, Pilates is more than fitness—it’s a pathway to body confidence and healing. Choose from private or group sessions in a serene, supportive environment.
Perfect for: Rebuilding confidence + low-impact fitness.

Arizona: Bee Humble Wellness

Sound. Stillness. Self-healing.
Bee Humble Wellness offers reiki, sound healing, and restorative yoga, led by a cancer survivor turned healer. Owner Nicole Cooper discovered sound baths while navigating her own healing—and now helps others confront, release, and renew.
Perfect for: Emotional release + trauma-informed care.

Texas: Crave Counseling

Your peace starts with a conversation.
Crave Counseling provides culturally affirming therapy from Black clinicians who get it. Whether you're navigating grief, trauma, anxiety, or identity challenges, their team is ready to support you with compassion and expertise.
Perfect for: Breaking stigmas + generational healing.

Your wellness journey doesn’t have to be lonely. Whether you need a massage, a sound bath, or a therapist who understands—help is nearby. Book that session, walk into that studio, and remember: You deserve peace.

Black-owned wellness spacesAffordable mental wellnessMental health resourcesHolistic healing near meTherapy for Black womenSelf-care for depressionSpiritual healing centers